This is a repeating eventjuly 2, 2020 7:00 pm
Join Blue Lotus' Leilani virtually every Thursday night from 7:00pm to 7:30pm for a donation-based
Join Blue Lotus’ Leilani virtually every Thursday night from 7:00pm to 7:30pm for a donation-based yoga and meditation flow supporting BLOOMHERE.
Call it metta, maitri, loving-kindness meditation– this powerful technique reminds us of our true nature and the truth that we all want and need the same things. As we shift from focus on self to others, heaviness lifts and the gifts of interconnectedness and love can flood our awareness. All donations for this class will be donated to BLOOMHERE. bloom-here.org for more information about this organization.
Online + Class
Students will receive a link after this class providing video access to for 24 h
ONLINE CLASS INSTRUCTIONS
Fifteen minutes before class begins, you will receive an email from your teacher with the Zoom URL. The URL will give you access to the class. Please check your SPAM folder if it doesn’t arrive in your inbox.
PREPARING FOR CLASS
Classes are held on Zoom, so please download the Zoom app (https://zoom.us) on your phone, tablet or computer well before class is scheduled to begin. The basic version of the Zoom app is free for you to download and use. Gather your mat and any props. If you don’t have blocks or straps available at home, please consider using alternatives such as books for blocks and belts in place of straps. Please have a folded blanket on hand as well.
Please plan to join the class through the web link sent by email by your teacher at least 5 minutes before class start time to test the connection of your video and/or audio. Your teacher will greet you upon your arrival and ensure that you are properly connected as well. Once class begins, your teacher will mute all participants to avoid any possible disruptions.
If you have questions, check out our Best Practices for Online Classes here: https://www.bluelotusnc.com/wp-content/uploads/2020/03/Zoom-best-practices-blue-students-.pdf
(Thursday) 7:00 pm - 7:30 pm